Best Sunlight Therapy Lamp

Doctors sometimes refer to the use of a sun lamp as light therapy people with sad are the most likely to use sun lamps also called light boxes.

Best sunlight therapy lamp.

Vearmoad uv free therapy lamp amazon although white light may better replicate the sun the warm glow of yellow light can feel equally soothing for a lower dosage treatment. That s 9 900 lux more than the. Circadian optics lumine light therapy lamp. Sad is a type of depression that tends to.

The aura daylight therapy lamp even combines the benefits of natural light lamps to help combat seasonal affective disorder. Morning is the best time to use a sun lamp for light therapy according to the cleveland clinic. A sun lamp with an intensity of 10 000 lux is recommended for sad. For reference the average rating of home lighting is 50 lux.

The intensity of the light in measured in a unit called lux which describes how brightly the light is perceived by the human eye. With over 1 500 reviews on amazon and a total rating of 4 5 stars out of 5 the verilux happylight tops our list of light therapy. A light therapy lamp s intensity is the main factor in predicting effectiveness. Lavish home full spectrum sunlight task floor lamp.

Our experts tested the best products to try at home. Of all of the light therapy lamps we considered the boxelite has the most unobtrusive design. 190 from amazon if you re willing to pay a bit more for the sleekest light therapy lamp we looked at. Light therapy lights usually fall within a range of 2 500 to 10 000 lux.

If you re looking for more great ways to add a little more intelligence to your everyday routine make sure to read our list of smart home and gadget reviews before taking a look at our best sunrise alarm clocks. Measuring 6 7 x 3 9 x 6 3 inches the lamp s symmetrical square design. Vekkia happy light lamp sad light natural spectrum 10000lux sunlight simulator featured 3 color warm sunlight white infinite brightness 4 3 out of 5 stars 19 13 verilux happylight vt10 compact personal portable bright white light 10 000 lux therapy.