Best Pillow For Sleeping On Your Stomach

For stomach sleepers a pillow that s too firm can force your neck back which can contribute to neck pain.

Best pillow for sleeping on your stomach.

To avoid sleeping on allergy triggers such as dust mites mold and dead skin cells replace your pillows after around 18 months. If you use a pillow protector this time span may be extended. Usually sleeping on your side or back is easier on the neck than sleeping on your stomach. But if you re going to sleep on your stomach consider using a feather or memory foam pillow.

Xtreme comfort slim hypoallergenic bamboo pillow. Stomach sleepers may benefit from sleeping on a body pillow situated under their lower back and pelvis. This one from coop home goods has a certipur us certified gel infused shredded memory foam. In comes the orthopedic pillow.

At a slim five inches thick the tuft and needle original foam pillow is great for stomach sleepers but is known to be ideal for all sleeping positions including back and side as well. Because it s filled with down it has a bit more loft and a more luxe feel but. The wedge shaped design is perfect for the person who enjoys sleeping. The layla kapok pillow is filled with shredded latex and natural kapok fiber for a plush feel that s also supportive.

A softer thinner pillow may be better for spinal alignment and general comfort. For stomach sleepers who prefer something a little flatter you can also adjust the thickness of it thanks to the zipper on the side that allows you to remove some stuffing. The word orthopedic itself means that it provides support and fix any injury that might have stemmed from sleep. These will contour to suit the shape of your neck providing much needed support.

Avoid pillows with a high loft or pillows that are too stiff. If you also tend to. The fill is entirely adjustable so you will likely need to remove the extra. Dc labs ultra slim sleeper memory foam pillow.

Sleeping on your stomach can create unneeded pressure on your spine neck and shoulders which result in pain on those areas of the body. And can lead to more severe cases if prolonged.